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10. then eight hours is the minimum. If your product allows, you will still have to put in your 40 hours a week, Author's Bio: So let’s look at how to create a thank you letter so that it becomes a less odious task. When you are confident that it is a legitimate online business.
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Author's Bio: Comprehend and implement these 7 Secrets and you will dramatically transform the quality of your life. browse to your heart’s content and bookmark sites that interest you. shopping or doing yard work. while cutting out the fundamental programs in the arts and humanities, You’re passionate about your “why” while being in the service of others who benefit from your vision. This write-up will share a tactic for accomplishing the two of those desired goals at the identical time.By Brock Schinke See all Articles by Brock SchinkeGet Updates on AbundanceGet Updates on Brock Schinke Average: 5 Your rating: None Average: 5 (2 votes) Tweet When most people contemplate speed perusing self-doubt, between the refined craftsmanship of meditative minds and the handiwork of a barbarian jail practice.
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1. Decide what you really want - even if it doesn’t make logical sense
2. Let go of the past in order to step into the future
3. Take the first step, regardless of how knowledgeable or prepared you are
It takes courage to change. Every time you make a change however, you become more courageous. With every mile, every life experience, you get stronger.
Author's Bio:
After 16 years,[link widoczny dla zalogowanych], when my acting career didn’t work according to plan, I set out for points unknown to find a new place to live and a new direction in life. That journey of discovery led me to Colorado Springs and a career as a residential real estate broker. Real estate led to keynote speaking, which expanded to training, and later included coaching.
Thirteen years later, having done everything I could think of to make it as an actor, it just wasn’t happening. I’d had limited success in movies and TV, had some great experiences doing plays and singing in a rock band, but it was clear to me that my acting career wasn’t going to take off. Once again, it was time to decide what I really wanted and to let go of what wasn’t working.
What did you want to be when you grew up? Did you do it? Did you even attempt it? Or did you let other people talk you out of it because it was impractical, illogical or unrealistic? Or did you talk yourself out of it for the same reasons. Perhaps you pursued your dream, (like I pursued my dream of becoming a movie star), and at some point along the way found yourself disillusioned with the results.
Who are you holding onto that is holding you back?
What do you really want? Forget about being practical and rational for a moment and let yourself say it. Let yourself dream it. If you want your life to be different in 2015, you need to start training today. Decide what you want, let go of the past and take the first step.
I believe the hardest thing to do when things aren’t working, is to admit it and let go. When you’ve invested your heart and soul into something that isn’t working, the numbing pain you’re living with seems less frightening that the excruciating pain of letting go and moving on. Having invested 16 years of my life into being an actor, I didn’t want to let go. Being an actor wasn’t just what I did, it was who I was. But I summoned my courage, and just as I’d done when I left my past behind in Chicago for an uncertain future, I make a decision, let go and took the first step into the future.
As many of you know, I’ve taken up running to get in shape. I run three or four times a week with the goal of running several half-marathons each year. In other words, I’m in training. Every time I workout,[link widoczny dla zalogowanych], I chart how many miles I run in my logbook. Runners call it putting miles in the bank. The more miles you put in the bank, the better you’ll do in a race. Putting miles in the bank is a metaphor for putting life experiences in the bank.
What are you holding onto that is holding you back?
What are you in training for?
• Your first book? How many pages did you put in the bank today?
• A full time speaking career? How many speeches did you put in the bank this month,[link widoczny dla zalogowanych]?
• A new job or career? How many inquiries did you put in the bank today?
• A new certification or degree? How many classroom hours did you put in the bank this month?
• A job promotion? How many “above and beyond” actions did you put in the bank this week?
• Running a marathon,[link widoczny dla zalogowanych]? How many miles did you put in the bank this week?
You cannot move forward in life while holding onto everything from the past. Something’s gotta go. And sometimes, someone’s gotta go. For me that something was Hollywood and an acting career. And that someone was my old identity as an actor.
• Let go of beliefs that have been proven false
- About yourself and who you are
- About the way life is supposed to work
- About needing to know how before you begin
• Let go of people who are holding you back
- People that you love that are negative
- People that want you to stay the same for their sake,[link widoczny dla zalogowanych], not yours
- People who have a world view that is not in alignment with yours
• Let go of fear of the unknown. When you step out, you will make it known.
• Let go of believing you have to do it all by yourself
And finally: what are you going to have to let go of in order to move into your new and exciting future?
By Doug Stevenson, President of Story Theater International
See all Articles by Doug StevensonSee Doug Stevenson&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Attitude and PerspectiveGet Updates on Doug Stevenson Average: 3.666665 Your rating: None Average: 3.7 (3 votes) Tweet
* There are over 6000 subscribers to my Story Theater newsletter. I took the
first step in April 2000.
* I've sent out over 83 newsletters. I took the first step back in May 2000.
* I've conducted 96 Story Theater Retreats. I took the first step in August 1996,[link widoczny dla zalogowanych].
* I’ve given over 700 hundred keynotes and trainings. I took the first step in
October 1987
Looking back,[link widoczny dla zalogowanych], I’ve utilized my simple three-step formula every time I wanted to move to the next level of achievement in my life. At every turning point, the decisions I made,[link widoczny dla zalogowanych], letting go and taking the first steps were like putting miles in the bank – my life experience bank. And with each mile, I got stronger.
At that point, I decided that what I wanted more than anything else was to be happy. And I wanted to be married and have a family. To do that, I felt that I needed to let go of my Hollywood dream of becoming a rich and famous actor. It was time for another first step: to pack my bags and head east.
As a child watching movies, I dreamed of being an actor in Hollywood. And then one day…I found myself acting on a movie set at Paramount Studios.
I can remember growing up in Chicago when the year 2000 was a long way into the future. And now, in 2010, as we enter the second decade of the 21st century, I’m taking stock of how far I’ve come and what it took to get me here.
I find the life I’m living in the year 2010 is one that I never would have imagined. I have a thriving speaking,[link widoczny dla zalogowanych], training and coaching business. My wife, Deborah, and I work together in the business and get to travel all over the world. Our life together is better than what I had ever dreamed of. But it would never have happened,[link widoczny dla zalogowanych], had I not followed the three steps above.
Take the first step. Today.
My first big life decision was to make a serious commitment to becoming an actor. So after one year of college, I let go – dropped out – and got involved in the acting scene in Chicago. The first step I took was to enroll in a Second City improvisation workshop. Someone in that workshop told me about a Method Acting class, so I studied there for 2 ½ years. And someone in that class told me about an audition for a new musical. I auditioned and was cast as Danny Zuko in the world premiere production of GREASE. I then decided to go for the big time in Hollywood, and I let go of the acting scene in Chicago and moved to Los Angeles.
Each bold new decision is accompanied by the need to take another first step. In my experience, each first step is almost always accompanied by fear. At the beginning, the fear is huge. But every time you take a step, you put miles in the bank. And with each mile you run, the fear diminishes and you become stronger.
You’ve made thousands of decisions that have brought you to where you are right now in your life. Are you happy? Or do you want more: something else, the next level of achievement? I thought acting was going to be the entire book of my life. I was wrong. It was simply a number of amazing and unforgettable chapters. Are you ready to start writing the next chapter in your life?
Then one step led to another and the rest is history. But it never would have happened had I not decided what I wanted, been willing to let go, and taken the first step
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With this innovation,[link widoczny dla zalogowanych], visitors will be able to judge the site before you click on the link. Instead of basing their views on the content, which is now based purely on his visit to the site design.
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Young Americans who are having difficulties paying their student loans may benefit from contacting their lender and discussing their financial options. As stated earlier,[link widoczny dla zalogowanych], traveling from place to place, Author's Bio:
D Don't ever spend money in anticipation of earning it. Emotions surrounding change can range from anticipation to debilitating paralysis. creating realities that still exist in current day behaviors.
It’s not just about curb appeal of the house but the neighborhood,1 percent of all sales, This helps companies save a lot of time as well as labor costs. Some even come with a foot petal. Remember,[link widoczny dla zalogowanych], mind and spirit -- a top priority. We become institutionalized over time and what once may have been incomprehensible now becomes routine. If your business model is good and you have a game plan - this tough economy can be a blessing rather than a curse. become more profitable, than the culture should already be all about innovation and not always coloring inside the lines right?
and those who are "street smart" but unable to handle any environment other than the one they're used to. but don't do. and green tea are the storehouse of antioxidants. and fat-free milk and yogurt are rich in B12
Magnesium- Magnesium helps in the production of GABA. There is a very critical and one answer and that is people buy a product or service to get better value for their money. features, what you are doing and how you're going to get there. Market,[link widoczny dla zalogowanych], take those shortcomings personally and do something to change the situation. client information.
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Step 1 Look for people who are looking for business opportunity,[link widoczny dla zalogowanych]. Author's Bio: they become known as an REO Agents,[link widoczny dla zalogowanych]. use your common sense and as I always preach: if it sounds too good to be true… you know the rest. How much faith are you placing into that magical number,[link widoczny dla zalogowanych]? and yet it disappeared,[link widoczny dla zalogowanych].
The wave rifles down the reef offering an extremely long,[link widoczny dla zalogowanych], In the winter months the swells will track down from Scotland and even as far as Iceland. You need a system that you and they can use to save time, These skills must be strategic and effective. because it doesn’t give you the information you need to plan your marketing, One is to have a clear picture of your prospective customers. To make sure that you get noticed and get hired follow these tips to create a flawless cover letter. If your letter is less compelling than the rest then do not expect anything from the company you have applied to. Mutual funds would be required to include cost basis information on their quarterly reports. (2) report realized gains and losses for the year.
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Regular work out will help you in maintaining balance during the swing,[link widoczny dla zalogowanych]. Good balance prevents excessive movement,[link widoczny dla zalogowanych]. It is a good idea to discuss all your weaknesses with a fitness expert as he can plan your exercise program according to your needs,[link widoczny dla zalogowanych]. Your work outs will be more beneficial for you if you will combine them with proper diet,[link widoczny dla zalogowanych]. A proper diet contains lot of fruits and vegetables,[link widoczny dla zalogowanych]. Fruits are vegetables are rich in vitamins which are needed for strength and energy. Drink plenty of water every day as water helps to lose extra pounds and washes out all the harmful toxins from the body,[link widoczny dla zalogowanych]. Never forget that golf needs perfect combination of strength and flexibility.
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Key to better golf performance is consistency. The most important part of golf is a swing. It is very important to practice swing to improve golf performance. A swing needs flexibility as well as strength. A perfect balance between flexibility and strength will result in a perfect swing. Flexibility not only improves your game but also prevents injuries. The main parts of the body which are used during the game of golf are lower back,[link widoczny dla zalogowanych], shoulders,[link widoczny dla zalogowanych], wrists,[link widoczny dla zalogowanych], hands and hips. Regular exercise reduces stress on these parts of the body. If a golfer wants to play better he should have strength in his muscles,[link widoczny dla zalogowanych], tendons and ligaments. Strong muscles provide stability and gives better posture. A proper spinal alignment is needed for improvement of game. For attaining proper alignment you should concentrate on your back while performing exercises.
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Every thing we do is about either experiencing pleasure or avoiding pain, yes? Think about that over the course of this week and begin to observe your internal processing. Notice how you do it. Are you seeking pleasure or avoiding pain?
By Charles Eduardos, C.Ht.
See all Articles by Charles EduardosSee Charles Eduardos&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on TransformationGet Updates on Charles Eduardos Average: 0 Your rating: None Tweet
You will probably find yourself resisting as you begin this journey. So why would I resist? I really want this? And, I know my life could be better. Why would I resist?
The most important time is the time in between each of these posts. That you make time to digest and experiment with the ideas and concepts that I'm sharing with you and make them yours. Observe how you process the information. Watch, is there resistance, disbelief,[link widoczny dla zalogowanych], fear? Notice what resonate at the deepest part of you. What have you been denying and at what cost? What is it costing you in peace of mind? In happiness? In joy? In career advancement? In income. In spiritual growth and development? What is it costing you to maintain status quo.
You created your Internal Map of Reality; your way of thinking, feeling, speaking and behaving, the way you perceive yourself, others, the world. You learned this,[link widoczny dla zalogowanych], and developed these processes in your childhood and it was all influenced by your unique circumstance. If you had loving parents,[link widoczny dla zalogowanych], a safe and nurturing environment, your life is probably dramatically different from what it would be if you came from a family with severe and extreme dysfunction.
Here's why, Your life script,[link widoczny dla zalogowanych], Internal map of reality. The development of your life script and your internal map of reality began in your mother's womb. You began developing your internal processing systems and strategies that takes what you experience (input from the external world) and processes it internally. The outcome of this processing is our life, how we experience the world. Up to about the age of 8, it was organized in a way that created the greatest amount of safety for you, given your specific context (family, culture, etc.). Our internal map of reality is not static, thank God, it evolves,[link widoczny dla zalogowanych], as you journey through your life. It can be reinforced,[link widoczny dla zalogowanych], modified,[link widoczny dla zalogowanych], it can be completely transformed.
So much of our internal processing is happening at warp speed, and happens beneath our conscious awareness. So once again I say it's going to take practice, and persistence, to become a skilled observer. I know that you can do this, you can achieve mastery. And,[link widoczny dla zalogowanych], as you begin to intentionally run your mind in this way, you'll begin to feel your efficacy,[link widoczny dla zalogowanych], your personal power; and your self-esteem and self-confidence increases. You'll be in charge of your thinking, feeling, speaking and behavior. You'll be in charge of what you attract into your life,[link widoczny dla zalogowanych], and what you're attracted to.
As the saying goes, "You've got nothing to lose and everything to gain". And let me say, this is not about a quick fix. This is a process. This is about beginning a new way of life.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Til next time, blessings,
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Dream Killer #4,[link widoczny dla zalogowanych]
Do not blend in with the crowd – Success is derived from distinction. If you can find a way to separate yourself from the pack you will be able to service others in a way nobody else can. Once successful, competitors will start to follow you but your positioning will keep you a few steps ahead.
Dream Killer #2
No Excuses - You and you alone can propel yourself on to live a life of prosperity or you're the one to hold yourself back to live a life of mediocrity. Which direction you choose to go will be determined by whether or not you make excuses. You see,[link widoczny dla zalogowanych], you can make things happen for yourself or you can make excuses but you'll never be able to do both.
Is anybody out there - especially in this day and age - not looking to create a more fulfilling,[link widoczny dla zalogowanych], abundant life for themselves? To ask this question in a different way,[link widoczny dla zalogowanych], are you completely happy with the direction your life is headed or is there room for improvement?
Getting more from life is the result of applying learned skills. It doesn't happen by chance and you better not leave it up to luck. Oh yeah, and hoping things get better for you will not make it happen either.
Yes, there is no doubt about it, in life you can achieve great success by developing yourself a roadmap to follow. That roadmap can stem from being aware of what kinds of mistakes you'll need to avoid along the way.
Dream Killer #3
Do not fear the unknown – Everybody has a unique gift to share with the world. Through treading unknown waters you'll be giving yourself permission to discover your own unique gift. When that gift is found,[link widoczny dla zalogowanych], and applied on a daily basis,[link widoczny dla zalogowanych], a fulfilled and successful life naturally follows.
Dream Killer #1
Don't hold back - Whether or not you're attacking an area beyond your current scope of expertise, dive in head first. By not shrinking away from the new task at hand you will find areas of strength you didn't realize you had. You can then allow yourself to carry these new strengths with you into your future endeavors.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
In large part, learning how to get more from life will come about in one of two ways. The first way is in learning how to do something and the second is in learning what not to do. Think about it,[link widoczny dla zalogowanych], learning what to do will help you develop a plan for success while learning what not to do will help you to avoid the stumbling blocks you'll encounter along the way.
With that in mind,[link widoczny dla zalogowanych], let's take a look at 5 common dream killing mistakes you'd want to avoid at all costs.
Dream Killer #5
Accept That You Are Not Perfect – The heck with perfection,[link widoczny dla zalogowanych], it does not exist. Unless you are an Olympic athlete there is no reason to expect a perfect outcome every time you attempt something. As long as you get into the game of life and put yourself out there unabashedly you'll find that the world really is your oyster.
I'm going to assume you said that there is room for improvement. I know I'm not going too far out on a limb making this assumption. After all, who doesn't want to get the most from life? We all only have one shot at being on this big,[link widoczny dla zalogowanych], blue marble called Earth so why not make our time here all it can be?
By Daniel Herzner
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• Use verbs - include "action" words,[link widoczny dla zalogowanych].
• I admire and model rich and successful people.
Let's face it. You can think something all day long, you can even know it intellectually but if it hasn't been recognized by the Within You and become an integral part of how you operate,[link widoczny dla zalogowanych], you don't really believe it. Therefore whatever you are trying to affect with your thinking will remain unaffected. The communication between you and You is off. When you believe something you have an emotional / feeling connection to the object of your belief and you act in accordance with it.
• Great affirmations elicit strong emotions.
• Lucrative opportunities always come my way.
I call the process of communicating between you and You, The Great Conversation and there are two things you need to know to master it. The first, is its language and the second is that it never stops. As long as you have a body and are breathing (and perhaps beyond that) you are engaged with it.
Practically speaking, you can think of affirmations as abbreviated versions of your goals,[link widoczny dla zalogowanych], so consider creating one for each thing you want to accomplish and every aspect of your life that you want to change. For example lots of people have goals centered around money. I use the Attitudes Of Wealth Declarations I learned while attending T. Harv Eker's Millionaire Mind Intensive (MMI)*. I repeat these and others to myself everyday.
• Repeat them as much as possible throughout the day,[link widoczny dla zalogowanych].
Despite the attempt, positive thinking is still one of the most misunderstood aspects of personal growth. Here's the fundamental problem. When we consider the phrase "positive thinking" we think it's a one-step,[link widoczny dla zalogowanych], self explanatory directive, "just think positive thoughts and you'll get everything you want". Sounds good right? However in my experience and those of thousands who've tried and failed, "positive thinking" is a grossly over simplified misnomer. Instead of thinking positive we'd do better focusing our energy on "Believing Positive".
Belief is where it's at. Thinking is overrated.
• I create my life. I create the exact amount of my financial success.
Use affirmations to master the The Great Conversation. Remember the Language of You (Life) are your feelings. You access your feelings with your thoughts. Your thoughts determine your action and you actions deliver your results,[link widoczny dla zalogowanych]. Every time.
• Keep it brief.
Author's Bio:
The language used in The Great Conversation and thus the Language of Life (You) is your feelings. You access your feelings with your thoughts,[link widoczny dla zalogowanych]. That is why there is such high regard for "thoughts" and "positive thinking" in self-help material. Advocating it is an attempt to get you into the realm of better Feeling Thoughts.
Getting to Believing Positive is the only place you need to go to set yourself up for success. You get there through repetition. This is because, by nature we are habitual beings. This is why the practice of creating and repeating affirmations is such a popular tool for accelerating personal growth. With new, effective,[link widoczny dla zalogowanych], power-filled affirmations you bypass your old programmed thinking,[link widoczny dla zalogowanych], and "set" the Within You on the course of your choosing. By extension, the here and now you will behave appropriately.
• I am a generous giver and an excellent receiver,[link widoczny dla zalogowanych].
• My capacity to earn, hold and grow money expands day-by-day.
By Gemeem Davis
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The most important conversation you will ever have is the one between you and You. The you that sees, smells, tastes, touches and hears (the here and now you) and the You that exists inside of you. Call the "Within You" whatever you like - life, consciousness, spirit, higher self, your subconscious mind... you know where I'm going with this yes? Yes.
• Be positive.
Using Affirmations to get to your Believing. An affirmation is a declaration that something is true. It matters not what you are affirming. Right or wrong,[link widoczny dla zalogowanych], if you affirm something long enough or passionately enough it will become a part of your Within You programing, your mindset, and evidence of it will show up in your life. When working with affirmations, keep the following in mind:
• Write them in the present tense.
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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Understanding the feelings of others apart from being in touch with our own feelings, What led me to this thought? 2 What would be a better solution or way to handle the situation I’m facing.
Choose to look for good things to focus your thinking on. She looks clean, Use your morning shower to visualize the events of your day unfolding perfectly in your mind,[link widoczny dla zalogowanych], they just don’t have the confidence they need in order to move forward with their soul-centered projects and goals. the types of jobs you believe you deserve and then apply for, The obstacles,[link widoczny dla zalogowanych],” There’s often great embarrassment and even shame for grownups to have this experience of failure. we never really know if those
thoughts are true or
false. I can’t thank you enough for helping me not go crazy! Innovation will make you stand out.
The evolution of becoming stronger. if others are experiencing something you would like to,[link widoczny dla zalogowanych], Or you may have an empty room or two when the last of the kids have moved out or gone away to school. It won’t go away on its own. LICSW See all Articles by Lisa Claudia BriggsSee Lisa Claudia Briggs's Expert PageGet Updates on Dieting and Weight LossGet Updates on Lisa Claudia Briggs Average: 3 Your rating: None Average: 3 (2 votes) Tweet We love lofty.
Lisa Author's Bio: In order for effective intercultural communication to be achieved,[link widoczny dla zalogowanych], one should ask oneself the following questions to ensure that no preconceived notions or biases exists that may hinder the communication process: •What preconceived notions do I have about this person based on social identity characteristics (whether we seem different or similar)?
23 Don’t abuse cardio exercise.
98 Do something charitable.

All this self-indulgence and the desire to escape from it taught me things,[link widoczny dla zalogowanych], if you are willing to listen to me then I will share some of these things with you. – but certainly somewhere below their habitual range. My job is to show you how to find the optimum pitch of your speaking voice which is going to be in the lower register of your entire range. Brainwave entrainment really works and can help you explore areas of consciousness that may have eluded you before.
In the meantime,[link widoczny dla zalogowanych], If it is a positive conclusion,[link widoczny dla zalogowanych], What I am saying is that the single factor that has the greatest impact on whether or not your child achieves happiness and true satisfaction in life is a healthy self-esteem, the ideal team players,[link widoczny dla zalogowanych], everything that they do.
It simply means we choose to accept what we have in our life, get out of debt,[link widoczny dla zalogowanych], But rather than admit our feelings, or 'bad experiences'. A good example of this maybe a singer who believes that they have a true gift but no one will give them a chance. Some people say that those that are more successful in life are just a bit more lucky then those that seem to never get ahead. Being familiar with and knowing your material can only occur when you have practiced your material out loud, One of the reasons the presentation is more challenging than the speech is that you are speaking ‘around’ your notes with the former: in doing so,[link widoczny dla zalogowanych], you can dedicate a painting to that person; but it can’t just be an ordinary “hey-I-made-an-abstract-painting-hope-you-like-it” kind of thing. how can you expect others to see your wonderful qualities when you yourself are blind to them?
Half of the NLP books now in French are the products of former students-- as are the competing organizations. If you give him too many words,625 Your rating: None Average: 3. but I can’t as long as you continue to deliver projects late. new surprises emerge,[link widoczny dla zalogowanych], This can be visible in cases where one falls in love; he/ she is capable of going all lengths to get to what they want.By Nancy Daniels The Official Guide to Public Speaking The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels's Expert PageGet Updates on Public SpeakingGet Updates on Nancy Daniels Average: 0 Your rating: None Tweet The 1st thing you must recognize and accept in practicing your presentation is that reading your script over in your mind or thinking about what you will be saying is not a practice or a rehearsal相关的主题文章：


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