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yuvsgvoand
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Wysłany: Sob 19:27, 21 Wrz 2013 Temat postu: |
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,[link widoczny dla zalogowanych]
Round Table Companies, Inc. Alesia Shute – bizmom.com article September 24, 2010
The Tipping Point – How To Keep It Together When You’re at the Edge
Over the course of my 40-plus years,[link widoczny dla zalogowanych], I have been at the edge many times. As a child who battled cancer,[link widoczny dla zalogowanych], I didn’t exactly know I was trying so hard to keep it together,[link widoczny dla zalogowanych], but there certainly were times when I just wanted to give up fighting and simply be a “normal” kid. As a cancer survivor who continued to have trouble and trauma well into my 20s and 30s, I now know how close to the edge I can get and can only imagine how my parents felt taking care of me as a child. But in situations like mine—and that of my parents—we had two choices: to either keep it together—or not. It’s that simple. Amazingly, when you keep it together,[link widoczny dla zalogowanych], you project a positive vibe that people want to be around. When you “lose it” (so to speak) and constantly drone on about all the trouble in your life (whether you or someone you are caring for is sick or not), you push people away. Taking on life with a glass half-full perspective is much more rewarding then bringing yourself—and others—down with a half-empty outlook.
The kicker is trying to keep it together in your darkest moments when you feel like you’ve hit rock bottom. If you feel yourself close to the tipping point, what are the critical steps that you can take to keep yourself positive about your illness or that of your child, and what are the triggers that might send you down an even darker path? Here are some thoughts:
- Surround yourself with positive people. Find your closest friends and go see a funny movie, share a glass of wine, or do something that takes your mind off the heavy weight you’re carrying. No, it won’t make that weight go away, but it will alleviate some of the stress that’s causing you to feel down. You’ll step back into your situation ready to tackle the problem feeling a bit recharged,[link widoczny dla zalogowanych], thanks to your “mini-vacation.”
Round Table Companies, Inc. Alesia Shute – bizmom.com article September 24, 2010
- Avoid those people who bring you down. Misery does not love company,[link widoczny dla zalogowanych], in your case. You have enough on your shoulders and don’t need to worry about someone else’s complaints or problems. While you may want to be empathetic, someone who is constantly harping on all the bad things in their life is going to bring you down,[link widoczny dla zalogowanych], too. And as a result, you’ll be the one projecting misery, and people will shy away from you. You’re not being mean by steering clear of the downers, but right now, you need to surround yourself with good, positive energy.
- Pick an argument with yourself. I know this sounds crazy, but you can lift yourself up with words of encouragement from your number one fan—you! As an adult, I was on the way to the hospital for yet another emergency with my husband, and I kept saying to myself that I wasn’t going to let them operate on me—that I just couldn’t do it again. So I argued with myself on the way to the hospital: I wasn’t on my death bed; I could do this! And I quickly took my negative outlook and turned it into a positive.
- Know who your supporters are when you’re at your lowest. Who are the people you can truly turn to when you are feeling half full,[link widoczny dla zalogowanych], who will understand that you simply need to vent for a bit? For me, my mom and dad, and now my husband,[link widoczny dla zalogowanych], are my biggest fans. I turn to them when I need a positive pick-me-up. Who can pick you up when you need it most?
We all hit that tipping point in our daily lives—whether we’re healthy or struggling with a life-threatening disease—and sometimes it’s tough to stay in the positive world. But remember that a positive attitude simply breeds more positive, and right now,[link widoczny dla zalogowanych], you need to feel good. Take a deep breath. Know that you’re giving it your all in your battle. And
Round Table Companies, Inc. Alesia Shute – bizmom.com article September 24, 2010
then turn to those closest to you when you feel like you’re tipping too much the wrong way,[link widoczny dla zalogowanych].
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.
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Wysłany: Sob 21:25, 21 Wrz 2013 Temat postu: |
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,[link widoczny dla zalogowanych]
The title of this article may have caught you off guard—since I always encourage people to THINK and DREAM BIG. Lately though, I’ve had an opportunity to speak to dozens of small and solo business owners who were interested in enrolling in one of my coaching programs. I was surprised at how many people have a big dream, expert knowledge and experience, but even though they work hard they’ve spent months or even years stalled and the dream has never gotten close to becoming reality.
If you’re in this situation the effect on you is that you can easily become discouraged and start to believe that the dream is an impossible one. That leads to lack of motivation or becoming stuck,[link widoczny dla zalogowanych].
What we’ve been taught to believe is that if you have a dream you simply have to follow this 3-step formula
• Set goals
• Take Action
• Get the results you want
Unfortunately this formula is missing some crucial stumbling blocks. Because it’s WHAT actions you take that determine the outcome you get,[link widoczny dla zalogowanych], and the actions you take are determined by three factors:
1. Your underlying beliefs, thoughts and level of confidence—in other words having an entrepreneurial mindset
2. Whether you have a healthy mindset and relationship around money
3. Knowing what to do that will work–in other words, which specific proven strategies and action steps will actually get you the results you want
Sadly I often see people who talk to me passionately about their dream,[link widoczny dla zalogowanych], but when we start digging to see what’s happening in their business, what their challenges are and why they are stuck, what often emerges is that the marketing message and branding is not working,[link widoczny dla zalogowanych], and that there is no real profitable business model in place, that they simply do not have an entrepreneurial mindset. If your website is outdated,[link widoczny dla zalogowanych], ineffective and not getting any traffic; if you are not promoting your business enough or are unsure how and where to find the clients you need to dramatically increase your income; if your marketing systems and business structure have never been developed because you just didn’t know how to do so, then how can you keep growing? After all, how can you do what you don’t know how to do?
When you do what you know but it’s not working; when you work hard but are still barely getting by, then the dream starts to hurt. It starts to seem like a lost possibility. What saddens me is when I see that people gradually start running their business based on a belief that they can’t make the money they deserve. And it becomes a “catch 22”. Saying “I can’t afford to invest in my business” becomes a mantra that comes from fear and keeps you stuck exactly where you are—doing what’s not working. Because it stops you from getting the help you need to breakthrough your personal roadblocks and learn the step-by-step skills and strategies that will make your dream a reality.
Thinking big and having a big dream only work when you want it so badly that you’ll do whatever it takes to achieve it. In many cases the reason behind the dream is the desire for financial freedom, the passion for doing what you love and the desire to be of service. How strong is your passion? Are you willing to step outside your comfort zone and try a new approach?
Here are some important and tough questions to ask yourself so you can begin to turn things around:
• Do you truly believe you can make the kind of money that will create a lucrative lifestyle business? If the answer is no,[link widoczny dla zalogowanych], then ask yourself why you believe this?
• Are you charging what you’re worth or simply selling time for dollars,[link widoczny dla zalogowanych]?
• If you kept doing what you’re doing now, would you be any closer to the dream in six months? If not, what needs to change?
• Do you have a big,[link widoczny dla zalogowanych], but realistic dollar-for-dollar written plan for exactly how you will create a six-figure income?
• What action could you take today to get a new client,[link widoczny dla zalogowanych]?
Your business depends on your honesty in answering these questions. And so does your dream. So take the plunge. Don’t settle for stagnation,[link widoczny dla zalogowanych]. Don’t let thinking big hurt when thinking big combined with the right action steps can transform your dream into your everyday life,[link widoczny dla zalogowanych].
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.
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Wysłany: Sob 23:14, 21 Wrz 2013 Temat postu: |
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They owned the mountain.
The best personal marketers understand this concept and go out of their way to own their own mountain,[link widoczny dla zalogowanych]. The good news is you already own your own mountain. Your mountain is your personal brand. It may be foggy and off in a distance. It may not be worth much right now. But all that can change.
Anyone wanting to make that movie had to come through them. In the mind of their market, nobody could do exactly what they could do. They received a seven figure Hollywood paycheck and were credited as producers for one primary reason:
Step one: Who are you? Distinguish your personal brand. Building a unique brand starts with your uniqueness,[link widoczny dla zalogowanych]. Taking the time to reflect on the following questions can bring you closer to your mountain.
Who are you at your core,[link widoczny dla zalogowanych]? Athlete? Mother,[link widoczny dla zalogowanych]? Geek? Comedian? Adventurer,[link widoczny dla zalogowanych]?
What can you and only you do,[link widoczny dla zalogowanych]?
What are your unique strengths?
What do you identify with outside of work,[link widoczny dla zalogowanych]?
What causes are you drawn to,[link widoczny dla zalogowanych]?
Why do people do business with you?
Why would they do business with you if you were living your personal brand?
"What I love about you is that you are unique and different, just like everybody else." -Paula Abdul
Personal Marketing: Own The Mountain, by Doug Grady
Let's get started.
Hollywood legend has it that two of the movie's producers had a vague idea for a movie about gorillas in Africa but not much else. They scouted out the only feasible location on the continent where filming could take place and bought the rights to the mountain,[link widoczny dla zalogowanych].
"It's not enough to market your Personal Brand. You've got to live it,[link widoczny dla zalogowanych]. This is why it's so important to choose a brand that reflects who you really are and what you really care about,[link widoczny dla zalogowanych]." -Peter Montoya
Do you remember the movie Gorillas in the Mist? It's the story of Dian Fossey, a Kentucky woman who dedicates herself to saving the African Mountain gorilla from illegal poaching and likely extinction. But this is not about her. This is about you. And two men behind the movie. And owning your own mountain.
Step two: How will you communicate this? There are many personal marketing strategies to choose from, including Lone Ranger Leave Behinds, Strategic Alliances, Packaging,[link widoczny dla zalogowanych], and Becoming an Authority; some of which you can learn about at
Personal marketing is your ability to embody your personal brand in a way that is compelling to your market. At its best it is simply a natural self-expression of who you are. Peter Montoya, branding expert and friend of High Achievers, puts it like this:
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.
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A necessary first step is to recognize that both "up" and "down" markets are forces of nature with abundant potential. The proper attitude toward the latter, will make you much more appreciative of the former.
4) always accept even half your normal profit target while buying opportunities are plentiful; 5) don't be in a rush to fill your portfolio, and if cash dries up before it's over, you are managing the process correctly.
Successful investment strategies require an understanding of the forces of stock market nature, and disciplined rules of portfolio management. If you can transition back to individual securities, you will do better at moving toward your goals, most of the time, because the opportunities are out there --- all of the time.
Most years will feature one or two of each. This is the natural condition of things in the stock market,[link widoczny dla zalogowanych], Mother Nature, Inc. if you will. Don't take her for granted when she gets high, and never ignore her when she feels low. Embrace her volatile moods, work with them in whatever direction they travel, and she will become your love as well.
This is the "volatility" that most people fear and that Wall Street loves them to fear. It can be narrowly confined to certain sectors,[link widoczny dla zalogowanych], or much broader, encompassing practically everything. The broader it becomes, the more likely it is to be categorized as either a rally or a correction.
Looking at scores of similarly profitable, high quality companies in this manner,[link widoczny dla zalogowanych], you would find that: 1) most move up and down regularly (if not predictably) with an upward long-term bias, and 2) that there is little if any similarity in the timing of the movements between the stocks themselves.
Let's examine our performance based on the results of these trading transactions alone and at market cycle examination points for a smiley faced change of pace. And one other thing:
Let's drink a toast to an uncertain and volatile Mother Nature, and,[link widoczny dla zalogowanych], of course, to our first loves.
Most investment strategies require answers to unanswerable questions, in an effort to be in the right place at the right time. Indecisiveness doesn't cut it with Mamma --- in or out too soon is not an issue with her. But wasting the opportunities she provides really ticks her off.
Most of the problems with Mutual Funds and much of the increased opportunity in individual stock trading are functions of growing non-professional equity ownership. Everyone is in the stock market these days whether they like it or not, and when the media fans the emotions of the masses, the masses create volatility that rarely under-reacts to market conditions.
Similarly,[link widoczny dla zalogowanych], there is absolutely no growing income component in any portfolio managed using Modern Portfolio Theory (MPT). How many non-MCIM investors do you think have retired recently with more liquid, income-producing assets than they had 12 years ago, way back in 1999?
Rarely will unit owners take profits,[link widoczny dla zalogowanych], particularly if they have to pay withdrawal penalties or taxes. Even more unusual are expert advisors who encourage investors to move into the markets when prices are falling. A volatile market creates opportunities with every gyration,[link widoczny dla zalogowanych], but you have to be willing to transact to reap the benefits.
Most people never forget their first love. I'll never forget my first trading profit --- but the 600 (1970) dollars I pocketed on Royal Dutch Petroleum was not nearly as significant as the conceptual realization it signaled.
So let's adopt some new rules for this investment game and learn to live with them for a few cycles: Let's buy IGVSI stocks new and old at lower prices during corrections. Let's take reasonable profits on those that go up in price, whenever they are kind enough to do so.
Ironically, it is this natural volatility (caused by hundreds of variables human, economic,[link widoczny dla zalogowanych], political, natural, etc.) that is the only real "certainty" existent in the financial markets. And, as absurd as this may sound until you experience the reality of it all, it is this one and only certainty that makes Mutual Funds in general (and Index Funds in particular) totally unsuitable as investment vehicles for anyone within seven to ten years of retirement!
In the last forty years,[link widoczny dla zalogowanych], there have been no less than ten 20% or greater corrections followed by rallies that brought the market to significantly higher levels. The DJIA peaked at 2700 before its record 40% crash in 1987. But at 1700, it was still 70% above the 1000 barrier that it danced around with for decades before --- always a higher high,[link widoczny dla zalogowanych], rarely a lower low.
During corrections, consider these simple truths: 1) although there are more sellers than buyers, the buyers intend to make money on their purchases; 2) so long as everything is down, don't worry so much about the price of individual holdings; 3) fast and steep corrections are better than the slow attrition variety;
I was amazed that someone would pay me that much more for my stock than the newspaper said it was worth just weeks ago. What had changed? What had happened to make the stock go up, and why had it been down in the first place? Without ever needing to know the answers,[link widoczny dla zalogowanych], I've been trading RDSA for over 40 years!
Call it foresight, or hindsight if you want to be argumentative, but a long-term view of the investment process eliminates the guesswork and points pretty clearly toward a trading mentality that keys on the natural volatility of hundreds of Investment Grade Value Stocks (Google IGVSI).
There will always be rallies and corrections. In fact, it is worthwhile to "go back to the future" to establish a realistic long term investment strategy.
Ask Your Financial Professional how to invest in a Market Cycle Investment Management program.
The '87 debacle was followed by several slightly less exciting corrections, but the case was being made for the more flexible, and realistic,[link widoczny dla zalogowanych], Market Cycle Investment Management Methodology. Modern Portfolio Theory was spawned by great minds selling future predicting snake oil; Mother Nature, Inc. is a much too complicated enterprise, even for them.
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.
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Wysłany: Śro 19:52, 25 Wrz 2013 Temat postu: |
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1, Yan teacher, colorful dreams
I was the first, small campus, from time to time to see a blue and the figure, deep loss, it is a substitute teacher in the new, just graduated from high school, no money to review, to teach junior and junior middle school mathematics, here is the river Oxbow, the high school, go down the long steep slope,[link widoczny dla zalogowanych], like walking in the valley, continuous rain, he always hand in hand a lot of classmates,[link widoczny dla zalogowanych], shouting, screaming, staggered, careful downhill, let slip the bottom fell a mud I envy,[link widoczny dla zalogowanych], have finally pushed him, his warm hands tightly holding, warm happy days which!
apathetic maths teacher is ill, he is to teach us, the students happy, laughing, special attention in class, but after two months, he fell ill,[link widoczny dla zalogowanych], listen to people say, he is only a month to fifteen yuan of money, but the heart as we work hard, we are shocked, heart full of respect.
look forward to the first two days of school, timid I actually do not know where come of courage, quit the representative of the English class and math, every day is full of vitality to move into his office job, always give him a cup of water, my home and the school is high, across the road, can see him volt case marking in the door, the physics teacher provoked roommate laughed and said, "I have a lecture tomorrow." The class, as long as he handed the empty cup, Gao ya, I and two friends will cross the road, cross the stream, climbing low cliffs, home to pour water, this is a shortcut, and he clearly erudite lecture allows us to feed one's sight on, we prepare notes,[link widoczny dla zalogowanych], books, travel, diligently.
one day at noon, Yan teacher flushed to trot, rushed into the classroom, high jump hands shook envelope podium, clear voice shouted,[link widoczny dla zalogowanych], "look, what is it,[link widoczny dla zalogowanych], my brother's University notice!" We circulated,[link widoczny dla zalogowanych], excited. After class, Miss Yan debut, expectant said, "three days later, to see who can make?" Three days later, we held high the hand, to see the answer to the teacher, Yan teacher carefully read, and write down: smart, the future of College students. Our arms up and cheered, teacher,[link widoczny dla zalogowanych], you know, we're too stupid,[link widoczny dla zalogowanych], is afraid to disappoint you, secretly asked the physics teacher, is Your riotous we -- these remote rural children's dream, although later we almost didn't leap in Longmen, but had a dream of life more brilliant.
2, Miss Li,[link widoczny dla zalogowanych], the dream is not far away
came to four, my heart suddenly cold, here is broken tile roofed buildings, even our remote junior high school also has just built teaching building it, no wonder Miss Yan said don't four high! The political teacher attends class always said steel bed, the teacher say, you don't get a high mixed Bai in this exam, I 97 points, the math teacher asked curiously: 'you copy the who? Make me hard to support confidence shattered. Only the English teacher ebullience lectures, he is long in Shanghai, in Xinjiang, just return to hometown, authentic Mandarin lets a person find everything fresh and new, he often introduces Shanghai developed prosperous, encourage us to establish lofty ideals,[link widoczny dla zalogowanych], said Sunday how wonderful, you.相关的主题文章:
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"It was professional, well-coordinated. Everyone needs to up their game," said Kenyan Foreign Cabinet Secretary Amina Mohamed.
Four days after the attacks begun, there is a bit of frustration creeping in, especially among journalists due to lack of information, understandably as lives are at stake.
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Wysłany: Nie 4:33, 06 Paź 2013 Temat postu: |
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 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych]; was how unpredictable dark engulfed a flower in the sun strain every nerve absorb sunlight and nutrients of the flower of love?
it is a year spring season,[link widoczny dla zalogowanych], 1 + 2 with a small stool back packet returned to the sky once they called "secret base Indus rain". The wind like old friends to release her off with here be misfits tired,[link widoczny dla zalogowanych], in the heart of blowing. Like a flying snow in winter, my mother came back from school children playing in the snow falling snow. In an instant, in a world full of different white catkin like. People could not help but like the year before closing the eyes with open arms in breathing,[link widoczny dla zalogowanych], not the slightest neglect quiet enjoy. The only difference is the corner silently shed two lines of tears, fell at the foot of the earth also fell into the heart.
before her and 1 + 3 meeting by chance in Yizhenyihuan psychic world,[link widoczny dla zalogowanych], through the "men have no right to say the woman reality! The woman didn't ability to let man! ~ ~" the saying they have curiosity about each other. Then he gently pen wind like hole Ling spring water flowing from the bottom of her heart trickling, cured her desert like feelings,[link widoczny dla zalogowanych], and also left a "gentle" two words. She is tactful language like understanding the sun rising slowly from his world to heal him, ice like feelings, and also left a "*" two words. So in winter they fell in love.
a few sundowners sundowners after,[link widoczny dla zalogowanych], they were surprised to find each other deep love listening to Xiao Gang's "Twilight", "my heart is a mess" and Adu's "NOTEPAD", as if this is confirmed to have a common language of the undeniable. As if suddenly in the hearts of two people each other as matchmaker has decided that a couple. The red line is the head of her,[link widoczny dla zalogowanych], that is his red line.
it was a rainy afternoon, breathing the fresh air after rain she told him what she looked "decreed by fate I love you" this drama and silly cocked his head and asked him "if you are Ji Cunxi in a condition that met Chen Xinyi Oh,[link widoczny dla zalogowanych], what are you going to do". I didn't think he had uttered a word of any man can say he alone no one sentence "to the point of money,". She used to find him and always enjoy it on the world indifference he not for another full of tenderness of the world people understand, but that moment, her heart has a feeling of desolation.
Christmas Eve,[link widoczny dla zalogowanych], see the same dormitory eldest brother arms that delicate rose and her after waiting three hours to get his message. But just tell her not to let her to wait for him,[link widoczny dla zalogowanych], and he with colleagues to drink to chat. Even if she is to like him, but after all is a >相关的主题文章:
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as you see those
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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!
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Wysłany: Nie 7:11, 06 Paź 2013 Temat postu: |
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to leave Taishan,[link widoczny dla zalogowanych], "small" betel nut to the northeast, dusk arrived Tao yuan.
Taoyuan, spring day,[link widoczny dla zalogowanych], we come to the taoyuan.
Taoyuan is located in the northwest of Taiwan Province, northwest near the Taiwan Strait,[link widoczny dla zalogowanych], Taipei to the northeast, southwest and Hsinchu and Yilan border. The county had planted peach trees, flowering colorful fragrant,[link widoczny dla zalogowanych], shining like brocade, had "tiger Mao Zhuang" and "Tao Yuan Zi" said,[link widoczny dla zalogowanych], as Gaoshan South Block four agency, later of Taoyuan county.
Taoyuan Taoyuan International Airport was built,[link widoczny dla zalogowanych], so that Taiwan's air door.
"small" betel nut parked in the parking lot, we passed a small bridge, in Taoyuan "City Suites Hotel Hotel", we couple live in 9 floor room 6.
aircraft crash, indistinct came.
lives not far from the Taoyuan airport, for security reasons, bright and spacious windows are locked. Through the window, across the window to airport, I saw the plane shimmered in the airport runway landing slowly. Elevated overpass in city are intertwined, overpass guardrail flashes of color flash, constitute a beautiful night scenery line in taoyuan.
the next morning, under a drizzle, I carefully with wife different vision on that arched small bridge,[link widoczny dla zalogowanych], under the bridge in the quietly flowing stream, shore planted with Taiwan's local goldenrain tree, Koelreuteria paniculata flowers bloom every, perhaps is a beautiful scenic spots. Several strains of trunk slender coconut trees, huge feather shaped leaves, a fashionable dress. A few trees blooming peach, embellished in the banks of the stream, a pair of lovers to take pictures of each other. I approached the past,[link widoczny dla zalogowanych], is originally from Japan, I went over to them to take a picture of the partnership,[link widoczny dla zalogowanych], they were very happy. Language seems to be some obstacles, but the reason is interlinked, from my hand digital camera, also for us the couple posed for pictures.
pandas tuantuan and Yuanyuan is from the Taoyuan in the beautiful Taiwan island.
in 2008, December 23rd morning 8:20, tuantuan and Yuanyuan starting from the Sichuan Ya'an Bifengxia base on Taiwan, EVA Airways plane in Chengdu, on the same day at 5:10 PM arrived in Taipei Taoyuan airport. Round and round then move into new home in Taiwan Taipei city zoo. More than half a century,[link widoczny dla zalogowanych], in the coast to coast of the Strait,[link widoczny dla zalogowanych], it seems like a distant across the numerous hills and streams. With the new start,[link widoczny dla zalogowanych], round and round the mainland fellow brothers and sisters affection, to the Taiwan compatriots. With the pandas to Taiwan and Sichuan hometown of bamboo and the dove tree, symbolizing the people across the Taiwan Straits family, good luck and happiness to you.
the sea breeze blow away, or a kiss; Taoyuan spring beauty, beautiful picture. Today, we are in one's seventies and eighties of the elderly, while the legs can also free action time, and came to the beautiful in the round and round the back of Taiwan island. I yearn day and night in Taiwan, is a dream? Is the dream? I finally set foot on, truly set foot in Taoyuan soil!相关的主题文章:
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[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!
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• 9. Theory: stimulation (massage) of specific points of the feet-hands-ears, improves the functioning of corresponding organs, glands, and circulation of the mind-body-connection.
• 1. Both the American Medical Association and the National Cancer Institute have changed their mind about Reflexology. It’s an ancient form of foot-hand-ear manipulation (massage) that is
moving from Fringe-care to Standard (mainstream) cancer treatment,[link widoczny dla zalogowanych].
• 11. Researchers expected Psychological improvements, like reduction in anxiety and depression. What they found was NOT emotional change,[link widoczny dla zalogowanych], but primarily Physical improvements.
• 6. A therapist uses his thumbs, fingers, and hands to activate,[link widoczny dla zalogowanych], release, and balance the human energy-field, known as Chee or
Qi. In India, Life-force is called Prana,[link widoczny dla zalogowanych], in Hebrew, it’s called Ruach (Spirit).
• 10. Reflexology patients with advanced states of cancer have indicated up to a 35% improvement in the symptom of shortness of breath. After treatment, they have the ability to climb stairs,
dress themselves, and go marketing.
• We have the ability to read and remember Three-books, articles, and reports, in-the-time others can hardly finish,[link widoczny dla zalogowanych], even one. We must risk change, and a new mind-set. Same as Reflexology.
• 7. In November, 2012, scientific researchers at Michigan State University, reported in the Journal, Oncology Nursing,[link widoczny dla zalogowanych], that Reflexology has serious benefits for Cancer patients.
• Lead-Author: Professor Gwen Wyatt, Michigan State University.
• U.S. scientists have laughed at Reflexology as a medical treatment, until this recent (November, 2012) research.
• 3. Religious thinking respects and advocates ancient methodologies. Example: Reflexology (manipulating the feet, hands, and ears,[link widoczny dla zalogowanych], dates back to Egypt, in 2450 BCE (4,500 years).
• Endwords: All beliefs religious, are NOT fundamentally flawed,[link widoczny dla zalogowanych], and useless. Further, scientific researchers are willing to change their mind when the facts produce NEW evidence.
• Cancer patients reported significant improvements in their daily life-style and skills. People who were disabled could function again.
• 8. Reflexology is from the same tradition of Acupuncture and Acupressure. Research indicates Reflexology works from the INSIDE-OUT,[link widoczny dla zalogowanych], to stimulate the Nervous System, and release chronic-stress.
• See ya,
• 5. Reflexology was named by a practicing nurse named Eunice D. Ingram in 1936. The system was created by a medical doctor called William A,[link widoczny dla zalogowanych]. Fitzgerald in the U.S. in 1913.
-----------------------------------------------------------------------------------------------Science Changed Its Mind About Reflexology, November, 2012
• 2. The important difference between religious thinking and scientific analysis is that Science likes the NEWEST research (done in 2012 is better than research in 1999).
• 4,[link widoczny dla zalogowanych]. Physicians in ancient Greece used foot-hand-ear massage as standard medical procedure. The AMA & Cancer researchers never accepted this ancient medical treatment.
• In Speedreading101, we learn to use our long unused, Peripheral-Vision, and enlarge our mind-set for physical change.
• Learn from the Past, live in the Present, and Hope for a better Future. See it as, admit when you’re wrong, learn from your mistakes,[link widoczny dla zalogowanych], and move-on.
Copyright © 2012, H. Bernard Wechsler
----------------------------------------------------------------------------------------
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[link widoczny dla zalogowanych]
Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!
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loose beat cliff,[link widoczny dla zalogowanych], less sacrificial act how timber.
Eagles cleaved the sky. No ambition,[link widoczny dla zalogowanych], fly can fly; ­
Authors: Yi grid
close music player music
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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!
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sensible, estrous, we don't know what is love? But do not know how long is the life? But time and again to use the word,[link widoczny dla zalogowanych], pay to dig and heart lung,[link widoczny dla zalogowanych], obtain results a hysterical, hurt others hurt yourself, we think that the pain would be one's whole life wound, bleed like a pig, actually, as long as not repeatedly cut their skin, the wound will in time be repaired be smoothed, we shall know some day, when we do all sorts of, just because of loneliness.
we are going around,[link widoczny dla zalogowanych], but we still in situ.
missing let it lose it,[link widoczny dla zalogowanych], we do not have to regret,[link widoczny dla zalogowanych], like the tree before the arrival of spring off the last leaf, like flowers in the pre dawn rolled down the last drop of cold dew, like the sunrise from the embrace of the night to erase the last residual star, no hatred, no slight sigh...
even lost its go on! Only as we must recover,[link widoczny dla zalogowanych], that is the time. When you are highly focused on a day to do a work for two days,[link widoczny dla zalogowanych], you will chase body one day,[link widoczny dla zalogowanych], when you learn to painstaking in one's study spirit,[link widoczny dla zalogowanych], completed two months of learning plan a month,[link widoczny dla zalogowanych], you will recover in a month, when you are on the road in life,[link widoczny dla zalogowanych], in a year's time struggle two years of history,[link widoczny dla zalogowanych], you can recover a year. Diary Valley [link widoczny dla zalogowanych]
Author: Ming Yaoluo
close music player music
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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!
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close music player music
,[link widoczny dla zalogowanych]
to watch the game,[link widoczny dla zalogowanych], now just solved the problem of food and clothing (14:13)
day is fine,[link widoczny dla zalogowanych], just fine is not obvious.
Author: Mr_Trouble
will have a nap,[link widoczny dla zalogowanych], will want to take on the
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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!
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morning,[link widoczny dla zalogowanych], sit to the tax man. Do something, along the way, everywhere is filled with green. On both sides of the road planted with bright yellow suffused with green bamboo, occasionally a few peach trees, is extending his charming appearance flashed bright pink, shine in the sun under the more the Shuoshuo enchanting. Clip column in the middle lane and sidewalk is using plants to separate, I saw a clump of dwarf tree full of everywhere is green, but also mixed with fresh yellow green in color, eye-catching.
take a deep breath, full of plants taste, fresh and fragrant, do not let a person look better. Pedestrians are hale and hearty, it was the early spring weather and scenery infection.
pass by Guyi garden, could not help but turned to see several eyes,[link widoczny dla zalogowanych], see the wall Yulan bloom is the Huan,[link widoczny dla zalogowanych], a gust of wind blowing, they sang the songs of spring, is very good to listen. Roseate peach craned his neck,[link widoczny dla zalogowanych], flowers have been climbing on the wall, I saw it was staring fine eyes looked at the wall outside the world, it may want to join this lively atmosphere. A tree straight,[link widoczny dla zalogowanych], neatly arranged, as soldiers drill, valiantly, full of dash. Look, look, can not help to the husband said, "husband,[link widoczny dla zalogowanych], Sunday to accompany me to the Guyi garden for good?"
man curiously glanced at me, "how suddenly remembered to Guyi garden? Not been in countless back?"
my feminine replied: "you look, the scenery is so good, how can I miss?"
"to accompany me to go,[link widoczny dla zalogowanych], I want to take some photos."
"OK?" I swung my husband.
"good good, I accompany you, give you a, you are smug!"
I'm laughing,[link widoczny dla zalogowanych], leaning her head on her husband's shoulder. The morning sun lazy warm sun in the body,[link widoczny dla zalogowanych], feeling very comfortable, I soon confused......
sunny, grass green flowers. A booth in front of a large,[link widoczny dla zalogowanych], planted peach, in different poses and with different expressions, colorful. A rose red, pink, or white, a lively crowd together, laughing, slapstick, talk to each other about the spring issue. Their feet are green grass, the grass like a child of seven or eight years old is full of vitality. They are twittering away, try who grown an inch.
Pavilion is a river,[link widoczny dla zalogowanych], the river hanging several willow, saw their elongation arm with clear water, occasionally there is a fish from its finger gap across,[link widoczny dla zalogowanych], the sting slips away for a while without trace. The grass covered with unknown small wild flowers, some wearing a purple skirt, some wearing a yellow hat, some round white shawl, some face was covered with red blush......
on the other side of the river beach on the habitat of a few feet Songhe, they strolled leisurely square, when here peck peck, there is a brush, some not well-known small insects become instant they delicious"相关的主题文章:
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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!
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,[link widoczny dla zalogowanych]
There have been a lot of speculations going around about the Qnet scam since the re-branding of the company. There have been a lot of buzz about the company not being a legit one and using the Pyramid scheme to drain the costumers pocket and some even state that the pyramid scheme used by the company effects a country’s economic structure adversely. Some of the major allegations brought forward by people in the Qnet scam are that the company is overpricing a particular product to compensate the commission paid,[link widoczny dla zalogowanych], adding the products are completely useless. There have been people claiming that 95% Qnet members are not making any money and thus quit. One of the most serious points that were brought forward was that the company’s business scheme is a reinvented pyramid scheme and it easily penetrates in any 3rd world country affecting and brainwashing the common people.
Now having heard all the rumors one may think that besides all of such serious backdrops why is the company not banned?! Why aren’t there any steps taken against the mega corp.?! Very clearly because these allegations are brought forward by those people, who have not made it big in the business! Qnet is a business and thus one does not earn till he works towards it. Qnet does not promise you to get anything without working,[link widoczny dla zalogowanych], it is a business model hence one invests money to buy a product and with that one gets a business center, network support & virtual infrastructure absolutely free of cost. With the presented business center one can create a network and spread the idea of the business eventually resulting to more sales,[link widoczny dla zalogowanych], eventually resulting the desired money and growth.
Qnet has spent more than a decade developing a strong global reach,[link widoczny dla zalogowanych], with millions of satisfied customers and independent distributors all around the world. Qnet is the main subsidiary of international megacorp,[link widoczny dla zalogowanych], the QI Group. The Group has varied business interests,[link widoczny dla zalogowanych], including direct selling and e-commerce,[link widoczny dla zalogowanych], lifestyle and leisure,[link widoczny dla zalogowanych], investments and property management,[link widoczny dla zalogowanych], training and conference management,[link widoczny dla zalogowanych], telecommunications,[link widoczny dla zalogowanych], and luxury and collectibles. Qnet is a very lucrative business if one works towards it and it certainly is not a scam as said by people. Qnet provides high quality products and provides people a chance to make their dream come true.
Qnet earlier known as QuestNet is a global E-commerce megacorp and a subsidiary of Qi group of companies. Qnet is a part of Network marketing industry which is a 75 years old and $170 billion industry. Qnet was established in the year 1998 with its headquarters in Hong Kong. When the company started, Qnet exclusively offered high value minted coins and medallions, and quickly established themselves as one of the worlds leading numismatics Company. Since 1998 the company went through a lot of expansion and began to serve many different niches. In 2002 Qnet expanded their product line to include vacation packages and holiday exchange programs, in 2004 the company began offering luxury watches and jewelry and in 2005 Qnet expanded and started to offer telecomm services. This was just a start to the massive expansion the company took in the years ahead as it entered in health and wellness products and gradually even started to offer household products by the year 2008. In 2010 the company brought about lot of changes as they underwent strategic repositioning and re-branding; changing their name from QuestNet to Qnet to reflect the massive progression and the shifting business model of the company.
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To ensure that people who are looking for your services can find you easily, you should practice Search Engine Optimisation (SEO) which is the method that can make your website more attractive and noticeable.
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In the first new study researchers sought to put a number to the future cancer risk from these CT scans – a number which turned out to be 29,[link widoczny dla zalogowanych],000 cases for the amount of CT scans performed in 2007. This procedure is creating an astounding number of yearly future cancer cases. Whatever happened to the idea of first doing no harm?
Keep in mind that health organizations need to use their expensive machines to justify having them. In the U.S. alone over 70 million CT scans are performed a year. The dose of radiation varies; though on average physicians are using four times the recommended amount of radiation per scan (apparently so they can get a better view). Depending on who is performing the test and what part of the body is being tested,[link widoczny dla zalogowanych], one CT scan has the equivalent radiation ranging from 30 – 442 chest x-rays,[link widoczny dla zalogowanych], with 1 million of these scans per year at the highest end of this range. Scans of the abdominal area and pelvis have the highest amount of radiation,[link widoczny dla zalogowanych], with brain scans,[link widoczny dla zalogowanych], chest scans,[link widoczny dla zalogowanych], and heart scans taking second. Individuals getting more than one scan to follow up on a problem are at particular risk from repeat exposure.
In the second study researchers found that radiation doses varied widely, there was no standardization of testing in the country,[link widoczny dla zalogowanych], and patients were in general being over-exposed to radiation. In others words,[link widoczny dla zalogowanych], doctors are being reckless and negligent in their use of CT scans while causing all these cases of cancer.
Isn’t it nice to know that the medical profession caused 29,[link widoczny dla zalogowanych],000 future cases of cancer in 2007 from the CT scans it performed on patients (a great tool for future business). Think twice before falling for a heart scan add you hear on the radio,[link widoczny dla zalogowanych], the risk for a woman getting cancer from it is 1 in 270. These are some of the remarkable numbers coming from two new studies published Monday in the Archives of Internal Medicine.
Granted,[link widoczny dla zalogowanych], scans give doctors and patients information not easily attainable any other way. However, with an obvious financial motivation to perform scans the true need for them in many situations is called into question – especially considering the emerging cancer risk. I reported two years ago that 20 million of these scans each year are unnecessary. The cancer risk for children from CT scans is especially high, so parents beware.
It amazes me that the practice of medicine is getting a free pass in the current health care debate,[link widoczny dla zalogowanych].
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To ensure that people who are looking for your services can find you easily, you should practice Search Engine Optimisation (SEO) which is the method that can make your website more attractive and noticeable.
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Artichokes are the only food source of silymarin. You can get silymarin from milk thistle herbal supplements, but other than artichokes, you won’t be eating it.
Nuts
In short,[link widoczny dla zalogowanych], top ten lists usually fail you. Ours doesn’t. Our Top Ten Healthiest Foods to Eat Now is the real deal. We give you everything you need to make the smartest food choices. Add these foods to your diet and you’re sure to look and feel your best.
When it comes to health, olive oil is king among edible oils. This oil is the only commonly eaten source of squalene (squaw-lean) and oleocanthal (oh-lee-oh-can-thal).
My Problem with Top Ten Food Lists – Part 2
Garlic and Onions
A quick review of several top ten healthy food lists shows a failure to focus on the most well-researched healthy foods,[link widoczny dla zalogowanych], a focus on the ‘superfood’ of the moment while skipping over tried and true nutritional superstars (apples anyone?), completely missing the boat on entire food categories we all need to eat, and lacking the explanations for why these foods deserve the top spot on the plate.
And beans are prebiotic.13 They provide fuel for the healthy bacteria, called probiotics, in the digestive tract. Having a healthy gut bacteria population aids body weight regulation and immune system function.
What’s so special about silymarin? It protects against liver damage from a host of natural and manmade toxins.14 From liver-damaging aflatoxins (produced by molds and fungi in our food) to acetominophen (the active ingredient in Tylenol) and alcohol, silymarin appears to minimize the damage of liver-toxic substances.
Artichokes
Beans
Olive Oil
By Suzanne W. Dixon, MPH, MS, RD
Last week we brought you the first five foods on our Top Ten Healthiest Foods to Eat Now list,[link widoczny dla zalogowanych]. We also detailed why most top ten food lists fall short,[link widoczny dla zalogowanych].
Honorable mentions for healthy foods that didn’t make our top ten
Squalene is no slouch either,[link widoczny dla zalogowanych]. This nutrient enhances immune function and may improve the effectiveness (“kill power”) of cancer medications used in humans.16
Oleocanthal has non-steroidal anti-inflammatory actions in the body.15 In essence, it appears to provide the benefits of drugs like ibuprofen and naproxen,[link widoczny dla zalogowanych], without the stomach-churning side effects.
Squalene also offers antioxidant protection to normal cells,[link widoczny dla zalogowanych], but does not seem to do the same thing for cancer cells.17 This is one explanation for why squalene may turn out to be such a great addition to cancer treatment approaches.
Garlic is loaded with sulfur-based nutrients. These may cause bad breath, but their actions in the body deserve attention. These pungent compounds lower LDL cholesterol and blood pressure.1 They ward off stomach and colon cancers too.2,3
Garlic has anti-microbial actions.4 In fact, garlic is so effective at taming infectious microbes that it seems to help the body rid itself of a stomach infection called h. pylori.5 H. pylori is a nasty little number that can exacerbate heart burn and lead to cancerous changes in the cells lining the stomach.
include salmon, avocados, oats, turmeric, and dark chocolate. If you add these to the ten we’ve already discussed,[link widoczny dla zalogowanych], you can feel good knowing your body is functioning at the optimal level. When you feed yourself right, the health benefits you reap will be clear now and for years to come!
Garlic and onions pack flavor and powerful health benefits too. Onions, like apples,[link widoczny dla zalogowanych], are rich in quercetin. Quercetin has anti-inflammatory, antioxidant,[link widoczny dla zalogowanych], and anti-cancer activities.
Beans, or legumes, don’t get the accolades they deserve. Besides lowering cholesterol and reducing the risk of colorectal, stomach, and breast cancers, beans can improve blood sugar levels. Whether you’re diabetic or simply at risk for the disease, beans can improve your health.
When eaten alone or in combination with other foods,[link widoczny dla zalogowanych], beans regulate the movement of simple carbohydrates from the digestive tract into the blood stream.11,12 This blunts unhealthy spikes in blood sugar and insulin levels that can occur after a meal.
You may be surprised to learn that despite their copious calories, nuts actually seem to enhance weight loss! Several studies support that nut eaters gain fewer pounds with age compared with non-nut eaters.6
No other naturally occurring food and herbal nutrient has the liver-protective effects of silymarin.
Walnuts have been shown to slow the growth of existing breast tumors,9 reduce markers of prostate cancer risk,[link widoczny dla zalogowanych],10 and even prevent gallstones!6
Below you’ll find Part 2 of our Top Ten Healthiest Foods to Eat Now. This includes foods six through ten. Combine this with last week’s list of foods (one through five) and you’ll be on your way to an optimal, health-promoting, disease-beating way of life.
Nuts also lower LDL cholesterol and reduce the blood clotting that can lead to heart attacks and strokes.7 Nuts may further protect us from cardiovascular disease through their ability to decrease blood vessel reactivity. They induce greater relaxation in the smooth muscles of the vascular system.8
Honorable Mentions
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To ensure that people who are looking for your services can find you easily, you should practice Search Engine Optimisation (SEO) which is the method that can make your website more attractive and noticeable.
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